/* Academia CPF — marca teal #0D879B */
:root {
  --teal: #0D879B; --teal-esc: #0a6b7c; --teal-claro: #e3f3f5; --teal-med: #bfe2e8;
  --ink: #13343c; --cinza: #5d7480; --fundo: #f2f6f7; --card: #ffffff;
  --ok: #1a9e58; --ok-claro: #e6f6ed; --erro: #d43f3f; --erro-claro: #fdeaea;
  --alerta: #c07f10; --alerta-claro: #fdf3df;
  --sombra: 0 1px 3px rgba(19,52,60,.08), 0 4px 16px rgba(19,52,60,.06);
  --radius: 14px;
}
* { margin: 0; padding: 0; box-sizing: border-box; }
body { font-family: -apple-system, 'Segoe UI', Roboto, sans-serif; background: var(--fundo); color: var(--ink); font-size: 15px; line-height: 1.5; }
button { font: inherit; cursor: pointer; border: none; }
input, textarea { font: inherit; }

.topo { background: var(--card); border-bottom: 1px solid #e2eaec; padding: 0 24px; display: flex; align-items: center; gap: 16px; height: 60px; position: sticky; top: 0; z-index: 20; }
.topo .logo { font-weight: 800; color: var(--teal); font-size: 17px; letter-spacing: -.3px; }
.topo .logo span { color: var(--ink); font-weight: 600; }
.topo nav { display: flex; gap: 4px; margin-left: auto; }
.topo nav a { color: var(--cinza); text-decoration: none; padding: 8px 14px; border-radius: 8px; font-weight: 600; font-size: 14px; }
.topo nav a:hover { background: var(--teal-claro); color: var(--teal-esc); }
.topo .quem { background: var(--teal-claro); color: var(--teal-esc); font-weight: 700; padding: 6px 14px; border-radius: 99px; font-size: 13px; }

.container { max-width: 1060px; margin: 0 auto; padding: 28px 24px 80px; }
.titulo { font-size: 26px; font-weight: 800; letter-spacing: -.5px; margin-bottom: 4px; }
.sub { color: var(--cinza); margin-bottom: 24px; }

.card { background: var(--card); border-radius: var(--radius); box-shadow: var(--sombra); padding: 22px; }
.btn { background: var(--teal); color: #fff; font-weight: 700; padding: 11px 22px; border-radius: 10px; transition: .15s; font-size: 15px; }
.btn:hover { background: var(--teal-esc); }
.btn:disabled { opacity: .45; cursor: default; }
.btn.fantasma { background: var(--teal-claro); color: var(--teal-esc); }
.btn.mini { padding: 7px 14px; font-size: 13px; border-radius: 8px; }

/* login */
.login-wrap { min-height: 100vh; display: grid; place-items: center; background: linear-gradient(160deg, var(--teal) 0%, var(--teal-esc) 60%, #084956 100%); }
.login-card { background: #fff; border-radius: 20px; padding: 40px 36px; width: 380px; box-shadow: 0 24px 60px rgba(0,0,0,.25); }
.login-card h1 { font-size: 22px; letter-spacing: -.4px; margin-bottom: 2px; }
.login-card .marca { color: var(--teal); font-weight: 800; font-size: 13px; text-transform: uppercase; letter-spacing: 1.5px; margin-bottom: 18px; }
.login-card input { width: 100%; padding: 12px 14px; border: 1.5px solid #d8e4e7; border-radius: 10px; margin-bottom: 12px; }
.login-card input:focus { outline: none; border-color: var(--teal); }
.login-card .btn { width: 100%; margin-top: 6px; }
.login-erro { color: var(--erro); font-size: 13px; margin-top: 10px; text-align: center; }

/* funcionárias */
.grid-func { display: grid; grid-template-columns: repeat(auto-fill, minmax(300px, 1fr)); gap: 16px; margin-top: 18px; }
.func-card { display: flex; flex-direction: column; gap: 10px; }
.func-card .nome { font-weight: 800; font-size: 17px; }
.func-card .resumo { color: var(--cinza); font-size: 13px; }
.func-card .acoes { display: flex; gap: 8px; margin-top: 4px; }
.add-func { display: flex; gap: 10px; }
.add-func input { flex: 1; padding: 11px 14px; border: 1.5px solid #d8e4e7; border-radius: 10px; }
.add-func input:focus { outline: none; border-color: var(--teal); }

/* trilhas */
.treinamento-bloco { margin-bottom: 34px; }
.treinamento-bloco > h2 { font-size: 19px; letter-spacing: -.3px; margin-bottom: 4px; }
.treinamento-bloco > p { color: var(--cinza); font-size: 14px; margin-bottom: 14px; max-width: 760px; }
.grid-trilhas { display: grid; grid-template-columns: repeat(auto-fill, minmax(310px, 1fr)); gap: 14px; }
.trilha-card { display: flex; flex-direction: column; gap: 8px; cursor: pointer; border: 2px solid transparent; transition: .15s; }
.trilha-card:hover { border-color: var(--teal-med); transform: translateY(-2px); }
.trilha-card .num { background: var(--teal-claro); color: var(--teal-esc); font-weight: 800; width: 30px; height: 30px; border-radius: 9px; display: grid; place-items: center; font-size: 14px; }
.trilha-card h3 { font-size: 16px; letter-spacing: -.2px; }
.trilha-card .st { color: var(--cinza); font-size: 13px; }
.barra { height: 7px; background: #e8eff1; border-radius: 99px; overflow: hidden; margin-top: 2px; }
.barra i { display: block; height: 100%; background: var(--teal); border-radius: 99px; transition: width .4s; }
.trilha-card .meta { display: flex; justify-content: space-between; font-size: 12.5px; color: var(--cinza); }
.badge-media { font-weight: 800; }
.badge-media.boa { color: var(--ok); } .badge-media.media { color: var(--alerta); } .badge-media.ruim { color: var(--erro); }

/* aula */
.aula { max-width: 780px; margin: 0 auto; }
.aula .card { padding: 30px; }
.aula .rotulo { color: var(--teal); text-transform: uppercase; font-size: 12px; font-weight: 800; letter-spacing: 1.2px; }
.aula h1 { font-size: 24px; letter-spacing: -.5px; margin: 4px 0 2px; }
.aula .subt { color: var(--cinza); margin-bottom: 18px; }
.aula .objetivo { background: var(--teal-claro); border-left: 4px solid var(--teal); padding: 14px 16px; border-radius: 8px; margin-bottom: 20px; }
.aula h4 { margin: 20px 0 8px; font-size: 15px; }
.aula ol, .aula ul { padding-left: 22px; display: grid; gap: 7px; }
.chips { display: flex; flex-wrap: wrap; gap: 7px; margin-top: 8px; }
.chip { background: #eef4f5; border: 1px solid #d9e5e8; color: var(--teal-esc); font-family: ui-monospace, Consolas, monospace; font-size: 13px; font-weight: 600; padding: 4px 10px; border-radius: 8px; }
.exemplo-box { border: 1.5px solid #e2eaec; border-radius: 12px; overflow: hidden; margin-top: 8px; }
.exemplo-box .lin { padding: 12px 16px; }
.exemplo-box .lin.pac { background: #f7fafa; border-bottom: 1px solid #e2eaec; }
.exemplo-box .lin .de { font-size: 11.5px; font-weight: 800; text-transform: uppercase; letter-spacing: .8px; color: var(--cinza); margin-bottom: 3px; }
.exemplo-box .lin.resp .de { color: var(--teal); }
.exemplo-box .lin.resp { white-space: pre-wrap; }
.reprova-box { background: var(--erro-claro); border-radius: 10px; padding: 14px 16px 14px 20px; margin-top: 8px; }
.reprova-box li { color: #8c2626; }
.aula .rodape { display: flex; gap: 10px; margin-top: 26px; align-items: center; }
.link-agendas { color: var(--teal-esc); font-weight: 700; text-decoration: none; font-size: 14px; }
.link-agendas:hover { text-decoration: underline; }

/* treino / chat */
.treino-wrap { display: grid; grid-template-columns: 1fr 300px; gap: 18px; align-items: start; }
@media (max-width: 900px) { .treino-wrap { grid-template-columns: 1fr; } }
.chat-card { padding: 0; overflow: hidden; display: flex; flex-direction: column; min-height: 540px; }
.chat-topo { padding: 13px 18px; border-bottom: 1px solid #e6edef; display: flex; align-items: center; gap: 12px; background: #fbfdfd; }
.chat-topo .avatar { width: 38px; height: 38px; border-radius: 50%; background: linear-gradient(135deg, var(--teal), var(--teal-esc)); color: #fff; display: grid; place-items: center; font-weight: 800; }
.chat-topo .info b { display: block; font-size: 14.5px; }
.chat-topo .info span { font-size: 12.5px; color: var(--cinza); }
.chat-topo .pos { margin-left: auto; text-align: right; font-size: 12.5px; color: var(--cinza); }
.dif { display: inline-block; font-size: 11px; font-weight: 800; text-transform: uppercase; letter-spacing: .6px; padding: 2px 8px; border-radius: 99px; }
.dif.facil { background: var(--ok-claro); color: var(--ok); }
.dif.medio { background: var(--alerta-claro); color: var(--alerta); }
.dif.dificil { background: var(--erro-claro); color: var(--erro); }
.chat-corpo { flex: 1; padding: 20px 18px; display: flex; flex-direction: column; gap: 10px; background: #eef3f4 url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" width="60" height="60" opacity=".03"><text y="40" font-size="40">💬</text></svg>'); overflow-y: auto; max-height: 480px; }
.bolha { max-width: 78%; padding: 10px 14px; border-radius: 14px; box-shadow: 0 1px 1px rgba(0,0,0,.06); white-space: pre-wrap; font-size: 14.5px; }
.bolha.pac { background: #fff; align-self: flex-start; border-bottom-left-radius: 4px; }
.bolha.cli { background: #d8f2ef; align-self: flex-end; border-bottom-right-radius: 4px; }
.bolha.envio { background: var(--teal); color: #fff; align-self: flex-end; border-bottom-right-radius: 4px; }
.bolha.aviso { background: var(--teal-claro); color: var(--teal-esc); align-self: center; font-size: 13px; font-weight: 600; max-width: 92%; text-align: center; }
.bolha.aviso.erro { background: var(--erro-claro); color: var(--erro); }
.entra { animation: entra .35s ease; }
@keyframes entra { from { opacity: 0; transform: translateY(8px); } to { opacity: 1; transform: none; } }
.composer { border-top: 1px solid #e6edef; padding: 14px 16px; background: #fff; position: relative; }
.composer textarea { width: 100%; min-height: 88px; border: 1.5px solid #d8e4e7; border-radius: 12px; padding: 12px 14px; resize: vertical; }
.composer textarea:focus { outline: none; border-color: var(--teal); }
.composer .acoes { display: flex; align-items: center; gap: 10px; margin-top: 10px; }
.composer .dica-atalho { color: var(--cinza); font-size: 12.5px; }
.composer .btn { margin-left: auto; }
.auto-lista { position: absolute; bottom: calc(100% - 6px); left: 16px; right: 16px; max-height: 240px; overflow-y: auto; background: #fff; border: 1px solid #d8e4e7; border-radius: 12px; box-shadow: var(--sombra); z-index: 10; }
.auto-lista .op { padding: 9px 14px; display: flex; gap: 10px; align-items: center; cursor: pointer; font-size: 14px; }
.auto-lista .op:hover, .auto-lista .op.ativo { background: var(--teal-claro); }
.auto-lista .op code { font-family: ui-monospace, Consolas, monospace; font-weight: 700; color: var(--teal-esc); }
.auto-lista .op span { color: var(--cinza); font-size: 12.5px; }

/* painel lateral do caso */
.lateral { display: flex; flex-direction: column; gap: 14px; position: sticky; top: 78px; }
.lateral .card { padding: 16px 18px; }
.lateral h4 { font-size: 13px; text-transform: uppercase; letter-spacing: 1px; color: var(--cinza); margin-bottom: 8px; }
.lateral ul { list-style: none; display: grid; gap: 7px; font-size: 13.5px; }
.lateral ul li { padding-left: 18px; position: relative; }
.lateral ul li::before { content: '▸'; position: absolute; left: 2px; color: var(--teal); }
.selo-treino { background: var(--alerta-claro); color: var(--alerta); font-size: 11px; font-weight: 800; text-transform: uppercase; letter-spacing: .8px; padding: 3px 9px; border-radius: 99px; }

/* feedback */
.feedback { border-top: 4px solid var(--teal); }
.feedback .cab { display: flex; align-items: center; gap: 18px; margin-bottom: 16px; }
.nota-circ { width: 74px; height: 74px; border-radius: 50%; display: grid; place-items: center; font-size: 23px; font-weight: 800; color: #fff; flex-shrink: 0; }
.nota-circ.boa { background: var(--ok); } .nota-circ.media { background: var(--alerta); } .nota-circ.ruim { background: var(--erro); } .nota-circ.espera { background: #9db4bc; font-size: 13px; }
.feedback .veredito b { font-size: 18px; display: block; }
.feedback .veredito span { color: var(--cinza); font-size: 13.5px; }
.dim-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 8px 22px; margin: 14px 0; }
.dim { font-size: 13px; }
.dim .rot { display: flex; justify-content: space-between; color: var(--cinza); margin-bottom: 3px; }
.critico-box { background: var(--erro-claro); border-left: 4px solid var(--erro); border-radius: 8px; padding: 12px 14px; margin-bottom: 10px; }
.critico-box b { color: var(--erro); }
.fb-listas { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin: 14px 0; }
@media (max-width: 700px) { .fb-listas { grid-template-columns: 1fr; } }
.fb-listas .bloco { border-radius: 10px; padding: 12px 14px; font-size: 13.5px; }
.fb-listas .acertos { background: var(--ok-claro); }
.fb-listas .faltas { background: var(--alerta-claro); }
.fb-listas b { display: block; margin-bottom: 6px; }
.fb-listas ul { list-style: none; display: grid; gap: 5px; }
.modelo-box { background: #d8f2ef; border-radius: 12px; border-bottom-right-radius: 4px; padding: 13px 16px; white-space: pre-wrap; font-size: 14.5px; margin-top: 6px; }
.dica-box { background: var(--teal-claro); border-radius: 10px; padding: 11px 14px; font-size: 13.5px; margin-top: 12px; }
.spin { display: inline-block; width: 15px; height: 15px; border: 2.5px solid var(--teal-med); border-top-color: var(--teal); border-radius: 50%; animation: gira .7s linear infinite; vertical-align: -3px; margin-right: 7px; }
@keyframes gira { to { transform: rotate(360deg); } }

/* painel master */
.stats-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(200px, 1fr)); gap: 12px; margin-bottom: 24px; }
.stat { padding: 14px 16px; }
.stat .rot { font-size: 12px; text-transform: uppercase; letter-spacing: .8px; color: var(--cinza); font-weight: 700; }
.stat .val { font-size: 24px; font-weight: 800; margin-top: 2px; }
.tent-lista { display: grid; gap: 10px; }
.tent-item { cursor: pointer; transition: .12s; }
.tent-item:hover { transform: translateY(-1px); }
.tent-cab { display: flex; align-items: center; gap: 12px; }
.tent-nota { width: 44px; height: 44px; border-radius: 12px; display: grid; place-items: center; font-weight: 800; color: #fff; flex-shrink: 0; font-size: 15px; }
.tent-cab .txt { flex: 1; min-width: 0; }
.tent-cab .txt .msg { font-weight: 600; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.tent-cab .txt .meta { font-size: 12.5px; color: var(--cinza); }
.tent-corpo { margin-top: 14px; border-top: 1px solid #e6edef; padding-top: 14px; display: grid; gap: 10px; }
.tent-corpo .rot { font-size: 11.5px; font-weight: 800; text-transform: uppercase; letter-spacing: .8px; color: var(--cinza); margin-bottom: 3px; }
.filtros { display: flex; gap: 6px; flex-wrap: wrap; margin-bottom: 16px; }
.filtros button { background: #fff; border: 1.5px solid #d8e4e7; border-radius: 99px; padding: 6px 14px; font-size: 13px; font-weight: 600; color: var(--cinza); }
.filtros button.ativo { background: var(--teal); border-color: var(--teal); color: #fff; }

/* manual */
.manual ol { padding-left: 24px; display: grid; gap: 10px; }
.vazio { text-align: center; color: var(--cinza); padding: 50px 20px; }
.fim-card { text-align: center; padding: 50px 30px; }
.fim-card .emoji { font-size: 46px; }